SleepWatch - Top Sleep Tracker
apps.apple.comSummary
Ask questionsSleepWatch is a mobile application that tracks and analyzes sleep patterns using an iPhone or Apple Watch. It provides users with personalized sleep reports, insights, and coaching to help improve sleep quality, including features like sleep sound recording, smart alarms, and tracking of various physiological metrics during sleep.
Features4/16
See allMust Have
1 of 5
Daily Symptom and Usage Tracker
Comprehensive Educational eBooks
Personalized Care Plan Templates
Automated Reminders and Alerts
Data Export and Sharing
Other
3 of 11
Wearable and Device Integration
Mood and Fatigue Tracker
Night Mode
Community Support Forums
Resource Library
Appointment Calendar
Customizable Planner Templates
Gamification and Achievements
Multi-Platform Sync
Push Notifications
Accessibility Features
PricingFreemium
See allFree
- Sleep Sounds: Record sleep sounds such as snoring, coughing, flatulence and more.
- Limited access to premium insights & tools
Premium (Monthly)
- Personalized Coaching: Take control of your sleep habits with AI-powered, personalized insights to help you get a better night's rest.
- Smart Alarm & Bedtime: Find your ideal bedtime and wake up during your optimal sleep stage, designed to help you wake feeling less groggy.
- Sleep Reports: A full, in-depth sleep report every time! Check last night's sleep details on your phone or Watch.
- Auto Sleep: Log your Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleep Rhythm, Sleep Disruptions, Sleeping Blood Oxygen, and more by wearing your Apple Watch to bed.
- Snore Tracking: Record your snoring (minimal, light, moderate, or heavy) and learn what improves your snoring.
- Customizable White Noise Library: A variety of sounds that can be mixed to create a one-of-a-kind soundscape!
- Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows, or "dips", during sleep compared to waking may be better for cardiovascular and overall health.
- Sleep Rhythm Tracking: Track how consistently you sleep at the same time each day.
- Sleep Disruption Tracking: How often sleep is disrupted is an important indicator of sleep quality.
Premium (Yearly)
- Personalized Coaching: Take control of your sleep habits with AI-powered, personalized insights to help you get a better night's rest.
- Smart Alarm & Bedtime: Find your ideal bedtime and wake up during your optimal sleep stage, designed to help you wake feeling less groggy.
- Sleep Reports: A full, in-depth sleep report every time! Check last night's sleep details on your phone or Watch.
- Auto Sleep: Log your Total Sleep Time, Total Restful Sleep Time, Avg. Sleeping Heart Rate, Sleep Rhythm, Sleep Disruptions, Sleeping Blood Oxygen, and more by wearing your Apple Watch to bed.
- Snore Tracking: Record your snoring (minimal, light, moderate, or heavy) and learn what improves your snoring.
- Customizable White Noise Library: A variety of sounds that can be mixed to create a one-of-a-kind soundscape!
- Sleeping Heart Rate Dip Tracking: Studies suggest that the more one's heart rate slows, or "dips", during sleep compared to waking may be better for cardiovascular and overall health.
- Sleep Rhythm Tracking: Track how consistently you sleep at the same time each day.
- Sleep Disruption Tracking: How often sleep is disrupted is an important indicator of sleep quality.
Rationale
SleepWatch is a sleep tracking app that offers features like daily sleep reports, tracking of various sleep metrics (heart rate, disruptions, blood oxygen), and recording of sleep sounds. While it provides personalized insights and tips, it lacks the comprehensive educational eBooks, personalized care plan templates, automated reminders for specific medical adherence, and data export/sharing features that are must-haves for the ApneaCare Companion. It does offer some tracking and integration with Apple Watch, which aligns with some 'other' features, but it's not specifically designed for newly diagnosed sleep apnea patients with a focus on disease self-management and treatment adherence.
