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RISE: Sleep Tracker

apps.apple.com

RISE: Sleep Tracker is a mobile application designed to help users improve their sleep and energy by tracking sleep debt and circadian rhythm. It offers personalized recommendations, integrates with various sleep tracking devices, and provides a sleep knowledge library and habit reminders.

Features
8/16
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Must Have

2 of 5

Daily Symptom and Usage Tracker

Automated Reminders and Alerts

Comprehensive Educational eBooks

Personalized Care Plan Templates

Data Export and Sharing

Other

6 of 11

Wearable and Device Integration

Resource Library

Mood and Fatigue Tracker

Gamification and Achievements

Multi-Platform Sync

Push Notifications

Community Support Forums

Appointment Calendar

Customizable Planner Templates

Accessibility Features

Night Mode

Pricing
Freemium
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Sleep & Energy Premium

$69.99 yearly
  • Lower your sleep debt
  • Increase your energy

Sleep Improvement Membership

$59.99 yearly

Sleep Improvement Membership

$35.99 yearly
Rationale

RISE: Sleep Tracker is a sleep and energy tracking app that aligns with several features of the ApneaCare Companion. It offers daily tracking of sleep debt and energy levels, which can be considered a form of 'daily symptom and usage tracker'. It integrates with various wearables and devices like Apple Health, Apple Watch, Fitbit, and Oura for automatic sleep tracking. The app also provides a 'sleep knowledge library' which functions as a 'resource library'. It tracks energy levels, which is similar to a 'mood and fatigue tracker'. The app includes 'habit reminders' which are a form of 'automated reminders and alerts'. The user review mentions 'gamification of reducing her sleep debt', indicating 'gamification and achievements'. It is available on iPhone, iPad, and Apple Watch, suggesting 'multi-platform sync'. While not explicitly stated as 'push notifications', the 'habit reminders' and general app functionality imply real-time alerts.