RISE: Sleep Tracker
apps.apple.comSummary
Ask questionsRISE: Sleep Tracker is a mobile application designed to help users improve their sleep and energy by tracking sleep debt and circadian rhythm. It offers personalized recommendations, integrates with various sleep tracking devices, and provides a sleep knowledge library and habit reminders.
Features8/16
See allMust Have
2 of 5
Daily Symptom and Usage Tracker
Automated Reminders and Alerts
Comprehensive Educational eBooks
Personalized Care Plan Templates
Data Export and Sharing
Other
6 of 11
Wearable and Device Integration
Resource Library
Mood and Fatigue Tracker
Gamification and Achievements
Multi-Platform Sync
Push Notifications
Community Support Forums
Appointment Calendar
Customizable Planner Templates
Accessibility Features
Night Mode
PricingFreemium
See allSleep & Energy Premium
- Lower your sleep debt
- Increase your energy
Sleep Improvement Membership
Sleep Improvement Membership
Rationale
RISE: Sleep Tracker is a sleep and energy tracking app that aligns with several features of the ApneaCare Companion. It offers daily tracking of sleep debt and energy levels, which can be considered a form of 'daily symptom and usage tracker'. It integrates with various wearables and devices like Apple Health, Apple Watch, Fitbit, and Oura for automatic sleep tracking. The app also provides a 'sleep knowledge library' which functions as a 'resource library'. It tracks energy levels, which is similar to a 'mood and fatigue tracker'. The app includes 'habit reminders' which are a form of 'automated reminders and alerts'. The user review mentions 'gamification of reducing her sleep debt', indicating 'gamification and achievements'. It is available on iPhone, iPad, and Apple Watch, suggesting 'multi-platform sync'. While not explicitly stated as 'push notifications', the 'habit reminders' and general app functionality imply real-time alerts.