Strides
stridesapp.comSummary
Ask questionsStrides is a goal and habit tracking application designed to help users build routines and achieve personal objectives. It offers various tracker types, progress reports, and reminders to keep users motivated. The platform is available on iOS devices and focuses on individual accountability and self-improvement.
Features11/16
See allMust Have
4 of 5
Daily Symptom and Usage Tracker
Personalized Care Plan Templates
Automated Reminders and Alerts
Data Export and Sharing
Comprehensive Educational eBooks
Other
7 of 11
Resource Library
Mood and Fatigue Tracker
Appointment Calendar
Customizable Planner Templates
Gamification and Achievements
Multi-Platform Sync
Push Notifications
Wearable and Device Integration
Community Support Forums
Accessibility Features
Night Mode
PricingFreemium
See allStrides Plus (Monthly)
- Unlimited goals & habits
- Sync between iPhone, iPad, Apple Watch and an upcoming Mac app
- Data Backups
- Progress Reports
- Tags & Filters
- Archiving
- Data Export
- Goal Notes
- Privacy Lock
Strides Plus (Annual)
- Unlimited goals & habits
- Sync between iPhone, iPad, Apple Watch and an upcoming Mac app
- Data Backups
- Progress Reports
- Tags & Filters
- Archiving
- Data Export
- Goal Notes
- Privacy Lock
Strides Plus (Lifetime)
- Unlimited goals & habits
- Sync between iPhone, iPad, Apple Watch and an upcoming Mac app
- Data Backups
- Progress Reports
- Tags & Filters
- Archiving
- Data Export
- Goal Notes
- Privacy Lock
Rationale
Strides is a general-purpose goal and habit tracker. While it doesn't specifically cater to sleep apnea, its core functionalities align with several 'must-have' and 'other' features. Users can track daily habits (like CPAP usage), set targets (like sleep quality goals), and create projects (like a care plan). It offers reminders, progress reports (data export), and a resource library (through its goal-setting course). The app's flexibility allows for customization that could be adapted for sleep apnea management, although it lacks specific medical content or direct integration with medical devices.
