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Sleep Time+ Cycle Alarm Timer

apps.apple.com

Sleep Time+ Cycle Alarm Timer is a mobile application designed to help users understand and improve their sleep. It tracks sleep cycles, measures resting heart rate, provides soothing soundscapes for falling asleep, and offers an intelligent alarm clock to wake users during light sleep phases. The app aims to provide insights into sleep quality and patterns.

Features
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Must Have

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Daily Symptom and Usage Tracker

Automated Reminders and Alerts

Data Export and Sharing

Comprehensive Educational eBooks

Personalized Care Plan Templates

Other

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Wearable and Device Integration

Mood and Fatigue Tracker

Appointment Calendar

Push Notifications

Night Mode

Community Support Forums

Resource Library

Customizable Planner Templates

Gamification and Achievements

Multi-Platform Sync

Accessibility Features

Rationale

Sleep Time+ is a sleep tracking app that offers features like sleep cycle analysis, heart rate measurement, and alarm functions. While it doesn't specifically target newly diagnosed sleep apnea patients with comprehensive educational eBooks or personalized care plan templates, it does offer daily tracking of sleep quality and can be used by individuals with sleep apnea to monitor their sleep patterns. The app mentions being 'perfect for people with sleep apnea' and includes features like a sleep diary, which aligns with some tracking aspects. It also has alarm features that can act as reminders, data export, and integration with Apple Health which can be considered a form of device integration. The app also offers a night mode and can track mood/fatigue through sleep quality.

Found via App Store
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