Sleep Time+ Cycle Alarm Timer
apps.apple.comSummary
Ask questionsSleep Time+ Cycle Alarm Timer is a mobile application designed to help users understand and improve their sleep. It tracks sleep cycles, measures resting heart rate, provides soothing soundscapes for falling asleep, and offers an intelligent alarm clock to wake users during light sleep phases. The app aims to provide insights into sleep quality and patterns.
Features8/16
See allMust Have
3 of 5
Daily Symptom and Usage Tracker
Automated Reminders and Alerts
Data Export and Sharing
Comprehensive Educational eBooks
Personalized Care Plan Templates
Other
5 of 11
Wearable and Device Integration
Mood and Fatigue Tracker
Appointment Calendar
Push Notifications
Night Mode
Community Support Forums
Resource Library
Customizable Planner Templates
Gamification and Achievements
Multi-Platform Sync
Accessibility Features
Rationale
Sleep Time+ is a sleep tracking app that offers features like sleep cycle analysis, heart rate measurement, and alarm functions. While it doesn't specifically target newly diagnosed sleep apnea patients with comprehensive educational eBooks or personalized care plan templates, it does offer daily tracking of sleep quality and can be used by individuals with sleep apnea to monitor their sleep patterns. The app mentions being 'perfect for people with sleep apnea' and includes features like a sleep diary, which aligns with some tracking aspects. It also has alarm features that can act as reminders, data export, and integration with Apple Health which can be considered a form of device integration. The app also offers a night mode and can track mood/fatigue through sleep quality.