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AutoSleep Track Sleep on Watch

apps.apple.com

AutoSleep Track Sleep on Watch is an Apple Watch and iPhone application that automatically tracks and analyzes various sleep metrics, including sleep duration, quality, heart rate, and respiration rate. It provides detailed insights into sleep patterns, offers smart alarms, and includes a new feature for tracking sleep apnea. The app focuses on providing comprehensive sleep data and analysis to help users understand and improve their sleep health.

Features
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Must Have

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Daily Symptom and Usage Tracker

Automated Reminders and Alerts

Data Export and Sharing

Comprehensive Educational eBooks

Personalized Care Plan Templates

Other

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Wearable and Device Integration

Mood and Fatigue Tracker

Multi-Platform Sync

Push Notifications

Night Mode

Community Support Forums

Resource Library

Appointment Calendar

Customizable Planner Templates

Gamification and Achievements

Accessibility Features

Rationale

AutoSleep Track Sleep on Watch is a sleep tracking application for Apple Watch and iPhone. While it doesn't offer comprehensive educational eBooks or personalized care plan templates like ApneaCare Companion, it excels in tracking various sleep metrics, including sleep duration, quality, heart rate, blood oxygen, respiration rate, and even has a new sleep apnea tracking feature. It provides detailed graphs and trends, smart alarms, and integrates with Apple Health and HomeKit. The app focuses on automatic sleep tracking and data analysis, which aligns with the 'Daily Symptom and Usage Tracker' and 'Data Export and Sharing' features. It also offers 'Automated Reminders and Alerts' for bedtime and 'Push Notifications' for updates. The app's core functionality is sleep monitoring and analysis, which is a significant component of managing sleep apnea, even without the broader educational and planning aspects of ApneaCare Companion.