ZionCare: Better Sleep

ZionCare: Better Sleep is a digital health platform designed to help users improve their sleep quality. It connects with medical-grade wearable devices to track sleep patterns, provides detailed sleep assessment reports, and offers personalized sleep improvement plans based on evidence-based science and CBT-I principles. The app includes a digital sleep diary, breathing exercises, and integration with other health platforms.

ZionCare: Better Sleep offers a digital sleep diary for tracking sleep patterns and activities, which aligns with the 'Daily Symptom and Usage Tracker' feature. It also integrates with medical-grade wearable devices for sleep tracking and with Apple Health and Google Fit, matching the 'Wearable and Device Integration' feature. The app provides 'Sleep Improvement Programs and Workshops' and 'Pre-Sleep Breathing Exercises,' which can be considered part of a broader 'Resource Library' for improving sleep outcomes. The 'Sleep Questionnaires' and 'Multi-night Home Sleep Testing' provide detailed sleep assessment reports that could be used to infer mood and fatigue, aligning with 'Mood and Fatigue Tracker'. The app is available on iPhone and Mac, indicating 'Multi-Platform Sync'. However, it does not explicitly mention comprehensive educational eBooks, personalized care plan templates, automated reminders, or data export/sharing features as described in the must-have features for ApneaCare Companion.