AutoSleep Track Sleep on Watch

AutoSleep is a mobile application for Apple Watch that automatically tracks and analyzes various aspects of a user's sleep, including duration, quality, and physiological metrics. It provides detailed insights into sleep patterns and integrates with Apple Health for comprehensive health monitoring.

AutoSleep is a sleep tracking app for Apple Watch and iPhone. While it offers robust sleep tracking, including sleep duration, quality, stages, and even sleep apnea detection, it lacks the comprehensive educational eBooks and personalized care plan templates that are must-have features for the ApneaCare Companion. It does offer daily tracking, reminders, data export, and integrates with Apple Watch, but it's not specifically designed as a holistic self-management tool for newly diagnosed sleep apnea patients with an emphasis on educational content and structured care planning.