Rise Science

Rise Science is a mobile application designed to help users improve their sleep and energy levels by tracking sleep debt and circadian rhythm. It provides personalized insights, habit recommendations, and integrates with various sleep tracking devices to help users optimize their daily performance and well-being.

Rise Science offers a sleep tracking and energy management app that focuses on sleep debt and circadian rhythm. While it doesn't explicitly offer comprehensive educational eBooks in the same format as the concept, it does provide a 'Sleep Guide' and blog with educational content. It has a daily tracker for sleep debt and energy, offers habit reminders (which can be considered automated alerts), integrates with wearables, and provides a resource library through its blog and guides. It also has a mood and fatigue tracker implicitly through its energy level tracking and user testimonials. Push notifications are also mentioned.